Practical insights on mental health, wellbeing, and psychology — by Dr Lee Hughes.
Dr Lee Hughes is working on practical, evidence-based articles to help you better understand mental health, therapy, and psychological wellbeing.
Check back soon, or get in touch if there's a topic you'd like us to cover.
Understanding anxiety, panic, and stress — practical strategies from evidence-based psychology.
Breaking the silence. Practical insights for men navigating mental health challenges.
Supporting young people through the challenges of adolescence — for teens and parents.
Building healthier relationships with others — and with yourself.
Understanding trauma, PTSD, and the path to recovery through evidence-based treatment.
How Medicare, NDIS, DVA, and private health insurance work for psychology services.
Mellow Vibes Psychology acknowledges the Yugambeh Nation and Kombumerri Peoples as Traditional Owners. We pay our respects to all First Nations Peoples and Elders past, present, and emerging.